August 12

Napa Farmers Market Welcomes Vegans!

As you know, I am always on the hunt for good vegan food. And I’ve always enjoyed visiting the Napa Farmers Market. There is something really rewarding about meeting the farmer that worked so hard to grow my food. And I love being able to support local businesses whenever I can. For the last 5 years, I have seen vegan options go from almost none to dozens of delicious choices at our local Farmers Market. And since you know I love my sweets, I want to highlight two of my favorites – Mayacama Chocolate and Sweet Linda Lou’s.

Mayacama Chocolate

In 2011, Elena woke up with the brilliant idea to start a bean-to-bar chocolate company. The more she thought about it the more excited and driven she became to make it happen. Part of what she loved about being a chef was her role of working with flavors and textures until she found the perfect combination. Working with equatorial farmers and learning more about the flavor profiles of their individual growing regions, was another opportunity to use flavors and textures to create the ultimate chocolate experience. Soon after, she and her best friend Linda teamed up and Mayacama Chocolate was born.

Elena’s journey to creating fair-trade chocolate started 26 years ago when her son Garrett was born with food based allergies. Garrett was unable to eat wheat, dairy, soy, fermented/yeast based products and refined sugars. He grew up on fresh fruits, vegetables, rice and Rice Dream milk that she had to special order from the  now defunct local health food store Golden Carrot. But as he got older he saw his family eating and enjoying things like pizza, pasta and mac-n-cheese and wanted to enjoy them too. Elena’s culinary challenge was to take a traditional recipe and turn it into a healthy, vegan alternative that tastes great!

Linda has worked as a pastry chef at some of the most exclusive resorts and has always loved creating desserts that fulfill her guests needs. She even implemented “Living Free” areas on her pastry & bakery buffets to ensure that everyone could enjoy a sweet, delicious ending to their meal. She has taken this philosophy to the development of her chocolates. She now dedicates her time to creating handmade chocolates that can be vegan, gluten and dairy-free. Like so many, her brother was diagnosed with lactose intolerance and celiac disease so she has been hard at work developing flavors using their 72% Hispanola chocolate. And in her spare time, Linda has been baking vegan, dairy-free and gluten-free wedding cakes using their delicious chocolate!

Using single origin, fair-trade chocolate, here is a list of their current vegan options:

  • Lait-non-lait – for all of you who miss milk chocolate!
  • 72% Organic Hispaniola Medium Roast- Traditional Dark Chocolate
  • 72% Organic Sanchez Light Roast- Made with Unfermented Cacao
  • Mole Bar- Mole Spice Blend, Sliced Almonds, Golden Raisins and Pepitas
  • Strawberry Fields Bar- 60% with Dried Strawberries (my favorite!)
  • Raisin In The Valley Bar- 60% Dark with Cabernet Grape Raisins
  • Sipping Chocolate Mix- Specifically geared to be blended with non-dairy milks (I’ve been told that toasted Coconut-Almond milk makes the best combo!)

Their goal is to eventually open a storefront and feature the chocolate bars, luscious pastries and cakes and their bean to bar process. Oh, and to offer the best damn hot chocolate and chocolate soda in Napa Valley. And with all of the delicious vegan chocolates they craft, we can all be big kids in the candy store once again!

Sweet Linda Lou’s

Linda has loved baking since she was a child. She watched her Nana bake and cook and make the most amazing pies on earth! In fact, Linda was never a fan of pie unless it was made by her Nana. Though Linda didn’t have the natural pie making ability that her Nana and daughters have, she persevered and now makes incredible pies. And with a little bit of practice she has now perfected the vegan pie crust! These delightful little pies are baked in muffin tins and are the perfect sized treat! Linda is at the Farmers Market every Saturday even though she also works a full-time job. Be sure to thank her for all her hard work by stopping by for a mini-vegan pie (or two!). Though I suggest getting to the market early because the vegan pies sell out fast! She added gluten-free options last year and vegan options this year so everyone can enjoy her delicious treats!

When you swing by Sweet Linda Lou’s and Mayacama Chocolate to enjoy their delicious sweet treats, mention that you heard about them through Napa Valley Vegan!

The list of vegan-friendly vendors…

  • J&M Ibarra offers locally grown organic produce.
  • Handsome Carver offers delicious cashew, peanut & almond butters made with organic ingredients. A couple of them contain honey but most are vegan-friendly.
  • Way to Life Foods makes organic homemade granolas, cookies, cinnamon rolls and vegan burgers. All are vegan and all are absolutely delicious. The cinnamon rolls are as good as Cinnaholic’s and the cookies are the best out there!
  • Monday Bakery is not a vegan bakery but they are beginning to offer some delicious vegan options. I love their zucchini bread!
  • Sweetie Pie’s often offers their vegan berry muffins. They are big and delicious!
  • Sweet Peabody’s sorbet cart has been making small batches of sorbet for 5 years. The flavors are made fresh each week based on what’s in season. They use organic produce when possible and are free of dairy, gluten, corn syrup, synthetic stabilizers and artificial colors & sweeteners. They even use compostable spoons!
  • JuJu’s Kitchen offers delicious Mediterranean food much of which is vegan including falafel, hummus, tabuli, baba ghanough, fatoosh salad, dolmas, majadara and fava beans.
  • The Hummus Guy offers several flavors of organic hummus that are vegan, starch & preservative free and non-GMO. They are homemade and delicious.
  • Plantanito Pupusas makes delicious bean pupusas that can be veganized.
  • Contimo Provisions is VERY meat-centric but they almost always have a vegan sandwich available. The sandwiches are simple, delicious and handmade.
  • Flourchylde Bakery offers gluten-free, vegan Teff & Chia round bread. I’ve been asking them for years to add a vegan pastry option but nothing yet. Be sure to stop in and ask. If they see all the business they are missing, they may finally offer something.
  • Addictive Toast offers a pretty gourmet avocado toast decorated with edible flowers. The Original can be made with no dairy and is served on Flourchylde’s vegan, gluten-free bread.
  • Sukhi’s Indian Cuisine offers tasty sauces, chutneys and meals.
  • Atlas Peak Olive Oil made with olives grown in their Napa Valley orchard.
  • Napa Valley Tea Company makes exquisite organic teas and blends.
  • Ohm Coffee Roaster offers a couple non-dairy milks for lattes & cappuccinos.

This long list of vegan options will keep you very busy the next time you shop the Market! So set aside plenty of time to explore, remember to bring your reusable bags, thank these vendors for their efforts and as always…eat, drink and be vegan!

May 3

Berkeley Vegan Earth Day!

In San Francisco 47 years ago, peace activist John McConnell proposed a day to honor our planet and the concept of peace. March 21st, 1970, the first day of spring in the northern hemisphere, was planned for the first celebration. A month later, on April 22nd, Senator Gaylord Nelson founded a separate Earth Day focused on providing the U.S. with a day focused on protecting our environment from the ever increasing rate of industrialization & our careless attitudes toward Mother Earth. By 1990, Earth Day had gone global with organized events planned in 141 different nations. Today, more than 190 countries and one billion people demonstrate their support for our shared planet’s environment on Earth Day!

With terrifying statistics like this one: Livestock is responsible for 65% of all human-related emissions of nitrous oxide – a greenhouse gas with 296 times the global warming potential of carbon dioxide which stays in our atmosphere for 150 years! Or gems like this one: Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) annually which accounts for 51% of all greenhouse gas emissions worldwide. I had no doubt that I’d be able to easily find an Earth Day celebration that not only taught us the importance of shorter showers, recycling, using public transportation and alternate energy sources but also focused on making a plant based diet a priority! When I reached out to the Earth Night celebration hosted by Connelly Ranch, here in Napa, only 2 of the 5 food trucks even responded when I asked if vegan food would be available. So, instead of staying local to enjoy my celebration, I headed down to Vallejo and hopped on the ferry to check out the San Francisco Earth Day event! Their website and Facebook page both mentioned the organic, vegan food court that would be available! However, after joining the march and wandering through the entire Earth Day street fair, I did not find a single food truck that served vegan food. Thank goodness I had several free Kombucha samples and a Clif bar to get me through the afternoon!

I’m sure you can only imagine how psyched I was to attend the 7th annual Berkeley Vegan Earth Day the following week! Finally, an event that brought the vegan and environmental communities together to celebrate a shared vision for our sustainable future. This non-profit event was hosted by Compassionate Living who reduced the vendor cost and ticket price so more of the local community could join in on the fun. Presentations ran from 11 a.m to 3:45 p.m. and included veganic farming, the environmental impact of animal agriculture and the devastating effects that the chicken and fishing industry have on our planet.

The David Brower Center was full of animal sanctuaries like FlipSide Sanctuary in Sonoma, Goatlandia Sanctuary in Santa Rosa and Harvest Home Animal Sanctuary in Stockton. Safe havens who were there to educate the attendees on what these sentient beings endure through the victimization of factory farming. Every time I visit farm animal sanctuaries and have the opportunity to rug piggies’ bellies and visit with the cows, turkeys and bunnies, I am reminded of why I made this incredible life change 10 years ago!

I got to nibble on delicious almond dips from la onda; sweet refreshing frozen ice pops from Fairyella; hand-crafted, small-batch kombucha from Health-ade and amazing raw, organic chocolate from Lulu’s Chocolate! My favorite find was the Handsome Carver’s organic nut butters. I’ve been adding the coconut cashew butter to everything I eat! While chatting with the staff, I learned that they also have a tent at the Napa Farmers Market so now I never have to worry about running out!

Some of my favorite eco-friendly vendors included the Clean Living Collection who offers organic, non-GMO tooth powders made with bentonite clay to detoxify and remineralize, turmeric to strengthen and whiten and cinnamon & cloves to aid in cleaning and healing. My teeth feel clean and healthy after using it. The founders of Klean Kanteen – the original steel water bottle company – were also there with their new California designed and made canteens & coffee cups. With concerns about continuing to manufacture their steel canteens in China, they founded Earth-in-USA. Using clay from right here in Northern California and working with local artisan designers, they’ve created lead-free, non toxic, totally sustainable alternatives to the steel bottles. I’ve been a member of Farm Fresh to You since the Sonoma Veg Fest last year. They offer home delivered locally grown organic produce and other unique hand-crafted farm products. They have got me completely hooked on fruit shrubs! Imperfect Produce was also there! They do an amazing job of gathering the “ugly” produce that usually go to waste on farms. Supermarkets and produce distributors reject these fruits and vegetables because they aren’t picture perfect (though they taste exactly the same). They will soon be delivering here in Napa Valley!

One of my readers, Valentina, also recognized me and we got to finally meet in person! I’m always so excited to meet my blog and Facebook followers! Good luck on your vegan journey Valentina!

It was a small but incredible event; I’ve already got it in my calendar for next year! With our typical Earth Day celebrations not making animal agriculture a priority in our climate change education, it is vital we support this event! So, always remember…take care of Mother Earth and eat, drink and be vegan!

***Upcoming blog posts: Napa Farmers Market and vegan tasting with five-course food pairing at Signorello Estate!