July 16

Napa Valley Vegan at the 2016 Taste of Napa!

festival NV useHi friends! You have no idea how happy I am to be back. My life has been so full of joy, stress, loss and excitement over the last several months. Overwhelming! After five years out of the business, in February, my husband and I decided that it was time for me to get back to work selling real estate. We realized that after 5 years with his current company, his career was dying a very slow (often painful) death and living paycheck to paycheck had finally lost its allure! I began reading 1,800 pages of California real estate practices, procedures and legal aspects. Yep, it was as mind numbing as it sounds! On the last day of March, while on my way to pick up my passes to the amazing Sonoma Film Festival, I was rear ended by a 95-year-old man. My first thought was, “Wow! Kudos to you for still being licensed and independent”. My second thought was “F@ck! My back hurts.” Luckily, within a couple weeks my back and range of motion in my neck were almost back to normal. The downside was that since I had both of my hands on the steering wheel at the moment of impact, both of my wrists were sprained and swollen. That has taken much longer to heal but they are finally almost never sore or swollen. YAY! Within a couple days of this excitement, we got a call from our property manager to let us know that our landlord had recently passed away and we now had 60 days to vacate the home we had lived in for almost three years. We were sad for his family and knowing the current rental market in Napa just a little concerned about finding a place in just 2 months. On top of that, rent had increased by about 20% since the last time we had signed a lease. Sheesh! The hits just keep on a coming! And then things got really sad. My mother-in-law Jenelle, who had been ill and battling Parkinson’s disease for a couple years, finally lost her battle. In so many ways it was a relief to see her finally at peace and no longer suffering but that is easy for me to say. My husband lost his Mom. Now with both of his parents gone his sister Barb is the only person on this planet that has known him his entire life. Sad times. But just as quickly as it seemed that everything was going wrong, wonderful things were happening too! Though the real estate board is still weeks away from processing my application for the exam (I guess everyone wants to be an agent again!), with the help of a friend, I found a job at a small local real estate office. I’m working as an administrative assistant until I’m licensed. I wouldn’t call it interesting or exciting but it is helping me get used to being back in the work force. And thanks to another friend, we found the perfect little oasis in Old Town Napa. A charming little home with the sweetest backyard full of towhees, hummingbirds, bumble bees, butterflies and a little opossum we named Dixie after one of my favorite 90s bands Possum Dixon. In fact, I’m sitting outside right now with my lovely little doggie Violet sitting in my lap! And did I mention that I’m less than 2 blocks to Fuller Park and downtown?!!

TasteLogo400pxTo celebrate my return, I’m participating in Napa Valley’s annual music, food, wine and art festival – Festival Napa Valley (formerly known as Festival del Sole). Tomorrow, I’ll be covering the 2016 Taste of Napa. The event is being held at the new Cairdean Estate upvalley in beautiful St. Helena. Cairdean Estate offers estate wine tasting, dining, shopping and a perfect destination to meet up with friends! It was one of my favorite locations for screening films at the 2015 Napa Valley Film Fest. The event will be featuring dozens of exclusive wineries and just about every local Chef you could imagine including Alpha Omega, Caymus Vineyards, Cliff Lede Vineyards (one of my favorite spots in Napa!), Baldacci Family Vineyards (oh, another favorite), The Hess Collection (a definite favorite!) Aroma Indian Cuisine, Basalt and Carpe Diem. What does that mean to us vegans, you ask? Well…that’s why I’m going to be there. Just like last year, I will be tasting and sipping and chatting up every Chef and winemaker I can meet. It’s a tough job but I am here for you! My next blog post and videos will feature all the vegan-friendly moments so you can enjoy yourself on your next visit to Napa Valley!

I’ve missed you all and am so grateful that you are reading this post. I can’t wait to share the 11th Annual Festival Napa Valley with you! And as always…eat, drink and be vegan

September 4

Napa Valley Vegan’s Summer Festival Extravaganza – Part I

Taste of Napa inside bannerI had the opportunity to attend two amazing festivals this summer – the Festival del Sole’s Taste of Napa 2015 and the Sonoma County Vegfest. They were completely different though equally wonderful experiences. The Festival del Sole is an annual event here in Napa Valley that celebrated its 10th anniversary this summer. The Festival offers 10 days of over 60 events; 100 wineries; the stars of music, dance and theater; Napa Valley’s finest wine and cuisine (so say the non-vegans!) all while enriching art, fitness and community programs. The SoCo Vegfest, though in its infancy, has grown and improved in just two years. A celebration of ethical eating, the Vegfest offered almost a dozen speakers and cooking demonstrations as well as the screening of Speciesism – an exploration of filmmaker Mark Devries as he delves deeply into the argument that humans are more important than other species and investigates our treatment of non-human animals in food production. The important similarity between these events is the enrichment that they both bring into our lives – one through art, fitness and sense of community while the other by offering and celebrating compassionate and loving choices through the food we put into our bodies, the products we put onto our skin and the way we treat the sentient beings we share our planet with. Today, in Part I, I’m going to focus on my experiences of the Taste of Napa 2015.

 My Video Introduction to Taste of Napa 2015!

press pass and sunglassesTaste of Napa 2015 was the first event I’ve attended in Napa that I covered as part of the press. Yep, my very first (and at this time…only) press pass. Being my first, I had no idea exactly what to do but figured I could wing it well enough. My husband, Steve, in celebration of my first media credentials, even took the day off to work as my photographer. As instructed, I got to the building formerly known as Copia, found the press table and got my pass. When it was time for the doors to open, my crew and I (ie: husband Steve) even got to enter through the press entrance ahead of everyone else. Believe me, I felt really cool and so excited. Rather than do any research ahead of time on what vegan food and wine options were available, I wanted to attend Taste of Napa 2015 spontaneously just as someone visiting Napa would do. The building offers over 13,000 square feet of open exhibition space as well as terraced space outside that were both filled with food and wine vendors! It was overwhelming and fantastic. I chose to start outside since it was such a gorgeous Napa day and I could see the band outside getting ready to start playing. Since seeing my first live show – Quiet Riot opening up for Loverboy (I was so in love with Mike Reno and his red leather pants!) in the early 80s in Sault Ste. Marie, MI, I have been in love with the energy of live music!

Video -Waiting for the band to begin with my new friend Charles Krug!

The first table I stepped up to had these luscious looking cherries wrapped in…something. I couldn’t believe that I had found vegan food so quickly. When I asked what the cherry was wrapped in, the response was foie gras! Ugh! I must admit that took the smile off my face for a moment but I knew I had to rally and not let that ruin my experience. So after (very) quickly moving on, I headed for the Keller Estate’s wine table. Anton Matulic, the Estate Ambassador for Keller Estate, poured me some of their amazing pinot noir. While they sometimes fine their Chardonnays with egg whites, their reds are not fined with animal products. So I happily headed off with wine in my hand to continue exploring.

Video – Join me for some Pinot Noir!

Napa Nuts, etc in the heart of Napa Valley since 1990.
Napa Nuts, etc in the heart of Napa Valley since 1990.

Next I chatted with Bonnie Miluso, the VP of Sales & Marketing for Napa Nuts, etc. Located in the heart of the California Wine Country, Napa Nuts, etc. is one of the largest single providers of dried fruit, nuts and confections in Northern California. They have been providing quality ingredients since 1990 to more than 500 restaurants, wineries and bakeries all around the United States. Though they did not know if the sugar they use is bone char free, I happily filled up on their delicious cashews. My next stop was with Merryvale Vineyards who were really receptive to finding out more about how their wine is made. I am still working on the fining details at Merryvale and will update you when I have confirmation from their winemaker on their vegan-friendliness!

Wandering inside, I noticed a HUGE crowd around the Miracle Noodle table. I had to learn more! This ended up being very easy because they had a huge banner that proclaimed Miracle Noodles to be vegan certified, gluten free, soy, corn and wheat free, calorie and carb free plus non-GMO. Miracle noodle? Absolutely! The rice and noodles are made almost entirely of fiber from the konjac perennial. Native to subtropical and tropical climates the konjac has been known in Japan since the sixth century as a medicinal food and has been eaten for 1500 years. Since it is almost entirely fiber and fiber slows our digestion, it allows for slower absorption of glucose which is why it is beneficial for weight loss and can be beneficial if you have diabetes. I quickly understood why the table was literally swamped with people. As we learn more about where our food comes from, we all want healthier choices! I got to sample both of their options – the delicious rice and noodles – and chatted a bit with Susan Carp the Regional Sales Manager who let me know that Miracle Noodles are available at Whole Foods across the state.

Let me tell you about the Miracle Noodles!

Brown Dog Mustard is a small batch, handmade, artisan mustard producer made by husband and wife team Scott and Victoria Miller right in Concord here in East Bay. Victoria, who is the CMM – Chief Mustard Maker – learned cooking through family recipes passed down from her Dutch and Pennsylvania Dutch Grandmothers. I ate many a pretzel smeared with their Sunny Summer Yellow (contains honey), Balsamic Sweet, Peppercorn and Whole Grain mustards. There is no comparing a grocery store mustard that can (and does) sit in a warehouse for years to this mustard lovingly made with organic apple cider and balsamic vinegars (no distilled vinegar here!).

Salute Sante’s amazing grapeseed oil!

Harvest Table
Chef Mezick from Harvest Table in St. Helena

I followed up my mustard binge with a stop at Salute Sante’s grapeseed oil table. Nanette and Valentin Humer have been spreading the word about the health benefits of grapeseed oil for years. Instead of going to waste, they press the Valley’s grapeseeds and create their delicious and healthy oils and flour. They have been featured in the local Napa Valley Life Magazine, The New York Times and the Pacific Sun. In addition to their gluten-free, high fiber flour, they also offer varietal extra virgin cold-pressed oils made from Cabernet Sauvignon, Merlot, Sangiovese, Zinfandel, Syrah, Chardonnay, Chenin Blanc, Riesling, Viognier, Sauvignon Blanc and French Colombard seeds. Their infused oils line includes five flavors – roasted garlic, basil, chili, rosemary and lemon that are perfect for marinades, salad dressings or for bread dip. I couldn’t decide which my favorite was so I had to keep trying them all! My next stop was with the Harvest Table restaurant. There were no vegan options but I had the opportunity to speak to Chef Levi Mezick. He invited me out to try their new restaurant located in St. Helena and promised he would make me a vegan meal I couldn’t forget. I will keep you posted on the outcome!

Hanging out in the Reserved Section

It was time to walk some of this off so I wandered outside to the Reserve section. Having a press pass is apparently like having a backstage pass…when the volunteer staff saw the pass they just waved me through! And you’ll never guess what I found…more wine and food!  I struck up a conversation with MJ Baird, the Premier Clientele Liasion for Lede Family Wines. She was really excited to discuss her wine and invited me to be her guest at the winery. I will let you know all about my experience very soon!

Living in such a meat and cheese inclined city, I was pretty pleased with the vegan options I was able to find amongst the over 80 wineries, restaurants and food artisans. There is no doubt that having a bit of a wine buzz makes everything just a little brighter and a little happier! By being vocal, asking questions and building relationships with local Chefs and wineries, I hope to see things improve every year!

It’s a Wrap!

My next posting I will share my amazing experiences at the 2nd Annual Sonoma County Vegfest. A big thanks for joining me while I ate and drank my way through the Festival del Sole and as always…eat, drink and be vegan!

January 29

Watch Tout Suite Social Club – Episode 4!

Prepping to go live!!
                Prepping to go live!!

Thanks to all of my readers who joined me last night for my 4th live episode on Tout Suite Social Club. I made 2 simple and delicious vegan pasta sauces – my famous vegan cheez sauce and a refreshing avocado sauce. It all started out just as I had expected! And then as can often happen in live television, I started to run into a couple of problems. Well, one problem. Using a new burner, I could not get my pasta water to boil. I was literally standing there on live television watching the pot boil. I have to admit it was pretty funny. Now, for those of you who had to watch the show it may not have been quite as titillating. For that reason, I thank you again for watching.

Pre-show staging instructions from Didier!
Pre-show staging instructions from Didier!

After I made both sauces, the pasta still was not quite finished! So Didier Loustau, Founder of Tout Suite Social Club, stepped in and asked me some really amazing questions. We spent the next 15 minutes or so discussing what it is like to be vegan; the challenges of cooking vegan, the affordability of a plant-based, organic lifestyle; and much more. I have to thank my live studio audience also for joining in and fielding some great questions and comments. And a big thanks goes out to Susan Quinn, CEO & Co-Founder of Tout Suite Social Club. She took my episode, did a little magic editing and created a really beautiful episode! This morning I went from thinking it was a disaster that could not be released to being really proud of it and excited to show it to everyone!

My live studio audience waiting patiently for the water to boil!
My live studio audience waiting patiently for the water to boil!

Please click this link and enjoy my slightly edited and very informative episode now!

Napa Valley Vegan – Episode Four!