December 21

Wood & Rowan Beauty Collective – They Nailed It!

 

Vegan choices include tenoverten, Julep & Lakur by Londontown!

If you are new to veganism or are at the stage of your journey that you are curious to learn more, you may not know that “going vegan” is not just a diet but is a philosophy to live by. Sure, eating delicious vegan doughnuts from Vegan Donut Gelato or schmearing Miyoko’s vegan cream cheese on your bagel are two really good benefits to being vegan. But living a vegan lifestyle is choosing a life of compassion – the food we eat, the clothes & shoes we purchase, the cosmetics we wear and the entertainment we support. It doesn’t happen overnight for most of us. It starts with what we eat and then grows organically as we embrace our new lives. Over the last 10 years, I have methodically made the changes that were important to me. From trading leather shoes & handbags for vegan options; to visiting animal sanctuaries instead of zoos or circuses; to finding cosmetics that were gentle to my sensitive skin while never being tested on bunny rabbits. It feels good to know the products I use every day cause no harm. But until recently, one of my favorite treats to myself – pedicures – still weighed heavily on my conscience. Most of the polishes, moisturizers & scrubs available to me were full of toxins, tested on animals & not vegan. The foot soaking tubs used by some salons are often full of organisms that can enter through your skin and cause infections. According to the EPA, something as innocuous as a bug bite on your foot or shaving your legs the night before your pedi can give that bacteria a way to enter your blood stream. And don’t even get me started about all the biofilm that forms in the tubes & screens of those relaxing whirlpools. It is almost impossible to clean out and will cause nasty infections! After years of dealing with this, something miraculous happened in 2016. Rebecca Rowan-Connors opened up Wood & Rowan – the first all natural beauty collective in downtown Napa.

Comfy chairs with copper soaking basins

Located on the riverfront, Wood & Rowan offers a Nail Bar; revitalizing hand & foot masks, Make-up, Waxing and a Blow out Bar. The soak and scrub blends used for manis and pedis are custom, locally sourced, organic blends, handmade by Sumbody. The Invigorating, Detoxing and Relaxing blends are all made using ingredients like sea salt, French clay, essential oils & orange peel and are vegan-friendly. My favorite vegan polishes include the tenoverten which is free of eight of the most toxic ingredients found in most polishes. Lakur by Londontown is not only 9-free but is also made with a combination of essential oils & botanical extracts like Evening Primrose Oil, Chamomile Extract & Cucumber Extract to help improve dry & brittle nails. Frankly, it sounds good enough to eat! Julep is another favorite of mine. It is fast-drying; 5-free and includes Hexanal for strengthening & antioxidant green coffee extract. Again, this polish is making me hungry! When I let Rebecca know that I am a vegan, her team also ordered a special vegan moisturizer from Sumbody. My experience here is truly vegan from my finger tips to my toes!  The anti-microbial & anti-contamination copper basins used for foot soaking are wonderful. The basins make a beautiful visual statement and are portable. They are not only sanitized between each use but naturally stop the buildup of those icky microbes!

The Blow Out Bar

The Blow Out Bar uses Kevin.Murphy products and offer four signature styles. Kevin.Murphy is known to be at the forefront of hair care using micro cultivation, organic growing practices and ecologically sound wild harvesting techniques. I admit that as of yet I have not needed a blow out on my short, pixie haircut but the women I’ve seen use the services leave looking breathtaking! Many of the products Kevin.Murphy crafts are vegan but take this helpful list created by Arrowroot Journal with you to the Salon to confirm before you get your next blow out!

Rebecca’s awareness of toxic products goes back to when she lived in Shanghai. At the time, the regulations protecting consumers were very “loose”. There were days that sometimes spread into weeks and then months that her young child could not go outside to play. Rebecca was forced to purchase things including her child’s diapers on the black market because the brands readily available to her were laced with carcinogens! This experience really opened her eyes and led her to take an active role in educating herself about the ingredients that were in the products she and her family uses. When she finally settled in Napa, she found that she was forced to go to three different salons to prepare for a single event. She thought to herself, why not open a one stop shop with products that “a client can trust?” And that is exactly what she did. Designed to accommodate even the busiest person, you can get your nails, hair and make-up done and throw in an eyebrow wax for good measure all at Wood & Rowan. Truly the one-stop shop of self care!

Light, bright & airy atmosphere!

Thanks to Rebecca and her team we vegans can now enjoy a compassionate spa experience right here in downtown Napa. Isn’t it awesome feeling beautiful inside and out? Located on the Riverfront at 750 Main Street, the salon is open Tuesday through Saturday; closed on Sunday & Monday. Every Tuesday they offer a locals discount so that is when you will find me there! So when you are ready to be pampered, follow this LINK to set your appointment. Remember to mention that you are interested in the vegan experience & let them know you heard about them on my blog. I know you will enjoy the services as much as I do and as always…eat, drink & be vegan!

May 20

Glowing Skin Provided by The Clean Living Collection

My journey that eventually led me to my awesome vegan life began about 15 years ago when I learned that most (possibly all) of the cosmetics and personal care products I used were tested on animals. And not just any animals…bunny rabbits. I had not grown up with pets but had always dreamed of having a bunny rabbit to hug him and pet him and squeeze him and name him George! Those of you that are too young to have seen Bugs Bunny in the 70s, here is what I’m talking about! So when I got my first apartment, I got a bunny and I named him George. I loved George! And years later as I was learning about this tragic thing called animal testing, I had to look my bun-buns Cadbury & Chloe in the eye after I found out what I had been supporting with my purchases. Transitioning to cruelty-free products became my life’s mission. And through that time of change I learned of the appalling treatment of farmed animals and raccoon dogs and my animal loving, plant based life began!

Vegan tooth powder samples

I love attending events like Berkeley Vegan Earth Day to discover new, vegan, cruelty-free products. At this event, I was introduced to the Clean Living Collection for the first time. Ariel handcrafts her products here in the Bay Area using ingredients that are 100% organic, non-GMO and free of synthetic fragrances. All oils are raw, unrefined and cold pressed so they offer the most benefit to our skin and bodies. Less than a year ago I started using EarthPaste and really love the product. It is made of Redmond clay, salt & essential oils. So I was definitely ready to try Ariel’s 3 clay tooth powder. I went with the Sweet Citrus with sweet orange & grapefruit essential oils based purely on how good it smelled. The powder is made up of two clays – bentonite and French green which work to remineralize my teeth. My powder also contains turmeric and activated charcoal which have done an amazing job of brightening & whitening. And the cinnamon & cloves not only taste great but help keep my mouth clean & healthy. By the second time I used the tooth powder, I was hooked! Every time I brush, my mouth and teeth feel detoxed and clean. The first time I used it, it looked like I was spitting mud into the bathroom sink but don’t worry…your teeth will look and feel so good you won’t even care!

Loving the tooth powder as much as I did, I wanted to learn more about Ariel’s products. So I reached out to her to find out more about Clean Living Collection. Like many of us, she began to realize how toxic conventional body care products are. She set about researching ingredients and realized that if she wanted it done right, she would have to do it herself. The first two products she created were tooth powder and deodorant since those were items she used every day. Folks started asking her how they could purchase her products but it was when her dentist asked to buy her tooth powder that she decided it was time to turn this passion into a business! In fact it is going so well, that in just two years, she has now committed full time to the Clean Living Collection. Ariel generously sent me several more of her vegan-friendly products to try out and here is what I experienced!

The Organic Deodorant Spray, is a new favorite in our household. While I have sensitive skin on my face and neck, my husband Steve’s sensitive spot is his armpits. So when the box came in the mail I knew he was going to be the perfect person to try this out on. Witch hazel has been used for hundreds of years because of how beneficial it is to our skin. And the colloidal silver is perfect at eliminating body odor. We both love the refreshing aroma that comes from the sandalwood, neroli & Turkish rose otto essential oils. After using it every day for over a week, Steve’s pits are healthy and rash-free! And it has kept me odor-free through my Pilates, power Yoga and BodyCombat classes! Impressive!

I have used several different facial serums off and on over the last decade or so as I began to see signs of aging. The Hemp &
Green Tea rejuvenating facial serum is definitely a keeper. Daily, I add about 5 drops of serum to my face and neck after cleansing. I let it soak in for about five minutes, apply my raspberry seed oil sunscreen, moisturize next and I’m prepped for make-up. What I’ve noticed the most about this serum is how soft my skin felt right away. Applying it once a day, my skin is already looking smoother & more youthful. I’m excited to see what the long-term improvements will be.

My Clean Living Collection samples!

There are so many things to love about the Flowers & Mud Mask. It is loaded with clays that detoxify by attracting and drawing heavy metals out of my body. The high amount of silica in the Moroccan clay is already smoothing out my wrinkles and my skin. I immediately noticed a reduction in my pore size after just one use. The increased circulation was obvious right away too. It made my skin glow by wiping away the dead skin cells which helps with cell turnover. My skin tends toward dry so I use the mask just once a week and moisturize after. It is also supposed to improve dark under eye circles by increasing the blood flow. I’m looking forward to seeing some improvements after dealing with the circles for over a decade.

I admit that when I learned Ariel’s products are organic, non-GMO, raw, free of toxic fragrances and made right here in the Bay Area, I was immediately impressed. But now that I’ve had the opportunity to use them, I’m really blown away by the improvements to my skin in such a short amount of time. Besides vegan doughnuts, there isn’t much I love more than finding vegan, handcrafted, holistic skincare that is inspired by nature. Her products can be purchased at Clean Living Collection and you may run into her at vegan events throughout the Bay Area and around the country (and even in the U.K.). Knowing that what we put on our skin is as important as the food we put into our bodies makes me very happy to have found her products! So go holistic and as always…eat, drink and be vegan!

December 24

Taking Care of our Whole Body

 

wholefoodsMy journey to becoming vegan did not start out with the food I put into my body but with the products that I put onto my body. Like many, I bought skincare products based on commercials, word of mouth and often what was on sale. I never spent any time considering what ingredients were in the products I used and had no idea that a sentient being might be harmed so that my mascara didn’t make my eyes sting. I was unconsciously incompetent. When I was about 31, my boyfriend (now husband) Steve and I bought our first home and moved into a new neighborhood near Denver. While getting to know my neighborhood, I began to shop at a new (new to me anyway!) grocery store called Wild Oats. Wild Oats was what friends called a “health food store”. I had heard of these mystical places before but this was my first experience actually shopping in one. While wandering through their health and beauty section, I began to notice phrases printed on the bottles and containers that I had never seen before. Things like “cruelty-free”, “not tested on animals” and “animal-product free”. What??!!! What in the world could have been cruel about my lotion and tested on what? I was in shock! I had just become consciously incompetent. And that is when my life changed forever! Over the next several years of my life, I learned everything I could about the products I used on my body and slowly became consciously competent of anything that I bought from my shampoo to my body wash to my make-up. And then one day I woke up and realized that for all I was doing to help myself and the precious bunnies and rats and mice that had been suffering because of my choices, I still ate meat! And that was the day that I finally reached unconscious competence. That day I made the most profound decision ever. I became a vegan and ended my role in all animals’ suffering! That was 14 years ago and I haven’t looked back since!

logoWhat has helped me throughout this journey has been the Whole Body section of the grocery store chain Whole Foods. They have applied the same high standards for the food they sell to their personal care products. Over the course of two years, they examined every personal care ingredient that is sold in Whole Body and created a set of Premium Body Care Standards. First and foremost, they do not allow any animal testing for any of the personal care products…EVER! Additionally, they encourage their vendor partners to use plant-based and naturally derived ingredients, pure essential oil fragrances, gentle preservatives and non-petroleum based ingredients. To be labelled as a Premium Body Care product there are several steps that must be met. First, the products need to offer results – and only contain ingredients that are necessary for the product to do what it says it will do. Next, where the ingredients are sourced must be as close to nature and as minimally processed as possible. Followed by the environmental impact they cause. Every product we use eventually makes its way down the drain and into our environment so these products must not only have minimal impact when they are manufactured but also when they are used. The next stage is safety. Since what goes on the body goes into the body and there is no governmental regulation, Whole Body has done the research for us. All Premium Body Care product ingredients are labeled accurately, have established safety data or are less likely to cause skin irritation or allergies. To be specific, they have identified over 400 ingredients that are unacceptable. A short list includes parabens, polypropylene, sodium lauryl and laureth sulfates. Though preservatives are necessary in body care products, they only allow milder versions that have a lower likelihood of causing allergic reactions and sensitivities. Chemical based fragrances (that are now becoming linked with not only exacerbating asthma but also causing it), are replaced by fragrances made using natural essential oils or components of the essential oils. Whole Body sells over 2500 skincare products that fit within the guidelines I just listed with more being added every day. When making your decision on what products will be the safest for you and our planet, look for the Premium Body Care Standards logo. With the fact that the U.S. government does not EVER require health studies or pre-market testing for our health, beauty, skincare and cosmetic products, I will forever be grateful to Whole Body for doing much of the research for me!

Though every Whole Foods has a Whole Body section, I had the pleasure of visiting my first stand-alone Whole Body Lifestyle store recently in Sebastopol! This is only the second Whole Body store to open EVER! And it is right here in beautiful western Sonoma County. Now, of course, all of the things that I mentioned are important to me. I only want to use products that are good for me and for the planet. But what is most important to me is if the product is vegan! Along with a couple other local bloggers – Dale with savvy spice and Adrienne with The Rich Life On A Budget – I had the wonderful opportunity to spend some time with each of the vendors at the event. And here is what I found!

IMG_1342Gabriel De Santino, Founder and CEO of Gabriel Cosmetics and ZuZu Luxe watched as his grandmother made homeopathic cosmetics from seaweed, kelp and herbs that he helped gather by the ocean in Mexico. As a naturopath and herbalist, his grandmother knew of the healing and revitalizing properties of ocean plant life. As he grew up and entered the field of beauty, he used these healthy alternatives to create clean cosmetics. The cosmetics are 100% vegan and cruelty-free; certified gluten-free and are free of coal tar derivatives, FD&C coloring, parabens, mineral oil, lanolin, talc, propylene glycol, hydrogenated oils, carmine, lead and nano-sized particles! I have been using ZuZu cosmetics for years and love them. And now I can add Gabriel Cosmetics and try some new colors in lipstick, gloss and eye shadow!

IMG_1335 (1)I have always been a huge fan of Evan Healy products. In fact, I found them for the first time in the Whole Body section of my store in Raleigh, NC about seven years ago. I had always had oily skin so the concept of using oil and water to care for my skin seemed very counterintuitive to me! But there was an Evan Healy representative there that day and I was really searching for a product that I could trust and would help my skin look its best. She explained that our skin uses a protective layer of sweat glands and sebaceous glands that work together to produce a thin layer of lipids (oil) and perspiration (water). This is called our acid mantle. This acid mantle is our skin’s protective barrier from disease. When this delicate balance between acidity and alkalinity is disrupted, our skin’s ability to protect itself is weakened. And her products help restore that natural balance by using oils and waters from the plant kingdom! And I love the intimate connection they have with the product. From the fields and forests where they gather the plants to the lighting of the stills and the pressing of the nuts into oil, every formula is hand blended, hand labelled and hand packaged. Such a beautiful connection! All Evan Healy products are certified organic, non-GMO and vegan!

Shikai was formed in 1970 by Dr. Dennis Sepp, an organic and medicinal IMG_1373chemist. He began exploring the unique properties of certain plants and how they could benefit our hair and skin. One of his first studies was done with shikakai – a plant grown in India that was well known for its ability to clean hair, leave it soft and shiny but not dry it or the scalp. He created his first shampoo and the rest is history. Shikai now makes over 50 products from start to finish in their Santa Rosa facilities. And Dr. Sepp continues to oversee the formulation and manufacture of all of the products. All 50 products are cruelty free and free of all animal products. In fact, they have a Master Ingredient List right on their website that was most recently updated in August 2015. Bravo Shikai!

IMG_1337Three Sisters Apothecary makes hand crafted artisan soaps in small batches using high quality, cruelty free ingredients. This adventure started when the founders’ daughter came into this world at 3 lbs, 1 ounce! She began growing and making organic baby food, questioning every immunization and even making her own soap for her daughter! Now they make this soap together! They even make a soap for our dogs. All the ingredients are listed on the website and they all appear to be vegan-friendly!

IMG_1333My husband and I have both been using ACURE facial cleansing products for a couple years. In addition to skincare, they offer facial oils, beneficial oils for hair, skin and scalp, body wash, body lotion, bath soap, dry oil body spray, physical sunscreen (vs. toxic chemical), lip care, hair care and baby products. I have to admit that I had no idea they offered so many products! Their products are made with organic ingredients, no petro chemicals, sulfate-free, paraben free, cruelty free, no synthetic fragrances, gluten free and no mineral oil. Kristy Guerra founded ACURE to honor her grandmother who battled breast cancer for a decade in hopes of bringing awareness to the importance of healthy skin care made without toxins. Part of their “green’ culture includes planting a tree through Trees for the Future for every lotion that is sold and ten cents from every hair care unit sold goes to Water.org. They us 100% plant and food based ingredients. This does include beeswax in a limited number of their products.

IMG_1378My husband has been a huge fan of Dr. Hauschka products for years. They are a German organic, biodynamic skin care company founded in 1967 that offers skin care for our face and body, cosmetics, deodorants, body oils, foot creams, nail & cuticle oils and bath & shower products. But it all began when Dr. Hauschka began making natural, alcohol free homeopathic medicines in 1935. Though it was a huge success, it was banned by the Nazis and he and his future wife were both imprisoned before finally settling in Bad Boll/Eckwalden in the 1950s. They have an area of just over 11 acres where they grow 150 different nurturing plants using biodynamic methods. Most of the seeds for the next year’s cultivation come from their own plants. And they tend to more than 25 compost heaps that are then converted into high-quality soil! When they can’t grow it themselves, they find renewable resources all over the world to use. This provides them with abundant quantities of the ingredients they need while also benefitting the earth and providing work for local communities. Whenever possible, they source ingredients from biodynamic or organic farms and when that is not available they initiate the organic farming project themselves. Again, making jobs and supporting local communities. They literally have partners around the world and are currently working with the World Health Organization to offer about 700 farmers the opportunity to work and earn an income using organic rose cultivation methods rather than becoming opium producers. Along with their own bee colonies, they are always thrilled when other animals make a home in their gardens! They offer 48 vegan products that include face care, body care, bath & shower and cosmetics!

IMG_1381Aura Cacia offers high quality essential oils and aromatherapy products. Using their own ethical and sustainable sourcing program, their goal is to always guarantee high-quality oils from source to shelf. Unlike many companies, they believe in full ingredient disclosure – you will see every ingredient listed in order of quantity used. You will know exactly what is in the bottle you purchase! Aura Cacia products are never tested on animals and they contain no animal by-products with the exception of beeswax in some of their products.

I had such a wonderful time learning more about products that I already trusted and those that were new to me. I really enjoyed the stand-alone concept of the Whole Body Lifestyle store. It has the feel of a cosmetics and skincare boutique and is much calmer and relaxing then being featured in the middle of a bustling grocery store. I hope that we see more of these open up. And a big thanks to Amy Pellegrini, Whole Foods’ Marketing and Communication Lead – North Bay and her wonderful team for inviting me and sharing this new concept.

If you are looking for clean, toxin free, cruelty-free, vegan products, be sure to check out your local Whole Foods. And the next time you are up in Sebastopol be sure to stop by the new Whole Body Lifestyle store. I hope you love it as much as I did! I look forward to seeing you there and as always…eat, drink and be vegan!

And to learn some tips on improving your eating habits, visit this link from Health Ambition. Though not all suggestions are vegan, they offer some great common sense tips like minimizing processed foods & caffeine, eliminating soda (especially diet!) and as we vegans already know…eat lots of organic, real whole plant-based foods! To read the entire article, follow the link HERE!